Bikram Yoga is a 90 minute Hatha yoga class in a heated room; a sequence of 26 yoga postures designed by Bikram Choudhury. Both mind and body are strengthened in a system that is designed for all skill levels. Working 100% of your body, scientifically proven to detoxify, tone, sculpt, strengthen and relax you from head to toe.

 

Next KARMA CLASS – Sunday July 7th at 2:00pm. Charity to be announced.

Long Weekend Schedule – Canada Day Weekend
Friday June 28 – Regular Schedule
Saturday June 29 – 8:00am and 10:00am ONLY
Sunday June 30 - 4:00 pm ONLY
Monday July 1 - 9:30 am ONLY
For long weekends and/or holidays we alter our class schedule. Please arrive to class early to ensure you get a spot in class. Capacity is 55 people. The only way to reserve a spot is to show up early (min. 10 minutes before class). If you reserve a spot online, we can only reserve your place until 5 minutes before class, if you do not show up by then you will be considered absent for the class.
GROUPON STUDENTS:
Attention: No Reservation Required. Please arrive to class 15 minutes early to register. Groupons do not include HST. Taxes to be paid when registering. Groupon 1 month is $3.10. Groupon 2 months is $4.40.

 

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