Bikram Yoga is a 90 minute Hatha yoga class in a heated room; a sequence of 26 yoga postures designed by Bikram Choudhury. Both mind and body are strengthened in a system that is designed for all skill levels. Working 100% of your body, scientifically proven to detoxify, tone, sculpt, strengthen and relax you from head to toe.
Next KARMA CLASS – Sunday July 7th at 2:00pm. Charity to be announced.